REIKI & alternative healing


Hey! I’m Char, a certified Reiki Usui Practitioner from the UK. I’m also passionate about yoga, cacao, sound healing, meditation, breath-work and crystals.

At Mind & Matter we specialise in Reiki treatments under the Japanese Reiki Usui tradition. Through a gentle and non-intrusive natural healing technique, we can help support and balance your energetic systems, allowing you to feel grounded and revitalised. It is a place where you can pause from the busyness of everyday life and take some time for yourself.


Join me for a Reiki treatment, to relax and support your body’s energetic systems.


Hey, I’m Char, a certified Reiki Usui Practitioner and yoga lover.


Keep up to date with our events throughout the year. We hope to see you there!

What is Reiki?

Reiki is an ancient healing technique, originating in Japan in the 1920’s. ‘Rei’ can be translated as ‘universal’, ‘spiritual’ or ‘divine’ and ‘Ki’, as energy. Reiki is therefore translated as Universal Energy. The life force that is within all living things! 

Reiki works by supporting and enhancing the natural flow of energy around the body. Our bodies contain key energetic centres, our ‘chakras’. When these become blocked or out of balance, it can lead to various physical, mental or emotional difficulties, often where we are unaware of the root cause. Reiki works on the entire body: physical, mental, emotional and spiritual.

During a Reiki session, I do not touch or interfere in any way. I hold my hands above the body, working as an energetic channel, transferring universal energy via anciently recognised hand positions. This stimulates the body’s natural flow of energy, supporting the release of energetic blockages, balancing and harmonising, whilst encouraging your own self-healing abilities. Above all, it is a time dedicated for yourself to switch off, unwind and recharge!

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